5 rounds of:
40 Double Unders
21 Kettlebell Swings, 53 lbs
12 Toes-to-bars
5 rounds of:
40 Double Unders
21 Kettlebell Swings, 53 lbs
12 Toes-to-bars
June 27, 2015 3:33 PM
11 mins 40 secs | Rx'd
1306th WOD
Result
Result
11 mins 40 secs | Rx'dStats
WOD Count
1306th
Level
-
Avg Power Output
83.6 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Stats
WOD Count
1306th
Level
-
Avg Power Output
83.6 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
7,000 Reps
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
26,237 Reps (+200)Milestone 24,000
Double Under
23,500 Reps (+200)Milestone 7,500
Toes-to-Bar
7,201 Reps (+60)Milestone 7,250
Kettlebell Swing
7,092 Reps (+105)History (1)
History (1)
