Michael McLaughlin Michael McLaughlin

06-26-2015 6:47 AM

06-26-2015 6:47 AM


"Tabata" - Deadlifts, Pull-ups, Front Squats, and Double Unders : 8 x 20 secs / 10 secs "Tabata" - Deadlifts, Pull-ups, Front Squats, and Double Unders : 8 x 20 secs / 10 secs

Tabata Deadlift, 185 lbs
Tabata Pull-up
Tabata Front Squat, 135 lbs
Tabata Double Under

Tabata Deadlift, 185 lbs
Tabata Pull-up
Tabata Front Squat, 135 lbs
Tabata Double Under

Result

329 reps | 54 + 48 + 25 + 202 | Rx'd

Result

329 reps | 54 + 48 + 25 + 202 | Rx'd

Community

Community


Stats

WOD Count

796th

Level

-

Avg Power Output

75.8 (ft*lbs)/sec

Training Days

97 (2024)

History

1

Stats

WOD Count

796th

Level

-

Avg Power Output

75.8 (ft*lbs)/sec

Training Days

97 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,270 Reps (+54)

Milestone 20,000

Double Under

18,765 Reps (+202)

Milestone 1,100

Front Squat

1,080 Reps (+25)

Milestone 19,000

Jump Rope

18,765 Reps (+202)

Milestone 8,000

Pull-up

7,825 Reps (+48)

Milestone 22,500

Squat

20,400 Reps (+25)

History (1)

History (1)

0 Comments

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