btwb

Shawn Casey Shawn Casey

06-29-2015 5:02 PM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

16 mins 45 secs | Not Rx'd 1 min 56 secs

Result

16 mins 45 secs | Not Rx'd 1 min 56 secs

Notes

Did 5 x 20, strict pull ups

Notes

Did 5 x 20, strict pull ups

Community

Stats

WOD Count

345th

Level

Avg Power Output

100.2 (ft*lbs)/sec (+11.1)

Training Days

104 (2024)

History

Stats

WOD Count

345th

Level

Avg Power Output

100.2 (ft*lbs)/sec (+11.1)

Training Days

104 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Pull-up

2,000 Reps

Movement Progress

Milestone 2,500

Pull-up

2,043 Reps (+100)

Milestone 2,750

Push-up

2,575 Reps (+100)

Milestone 2,500

Sit-up

2,125 Reps (+100)

Milestone 2,500

Air Squat

2,393 Reps (+100)

Milestone 5,000

Squat

4,462 Reps (+100)

History (6)

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

21 mins 9 secs | Not Rx'd 21 mins 9 secs | Not Rx'd

116th WOD 116th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

18 mins 41 secs | Not Rx'd 18 mins 41 secs | Not Rx'd 2 mins 28 secs 2 mins 28 secs

220th WOD 220th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

16 mins 45 secs | Not Rx'd 16 mins 45 secs | Not Rx'd 1 min 56 secs 1 min 56 secs

345th WOD 345th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

16 mins 32 secs | Not Rx'd 16 mins 32 secs | Not Rx'd 13 secs 13 secs

1267th WOD 1267th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

15 mins 54 secs | Not Rx'd 15 mins 54 secs | Not Rx'd 38 secs 38 secs

1464th WOD 1464th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

21 mins 27 secs | Rx'd 21 mins 27 secs | Rx'd ⚡5 mins 33 secs | Rx'd ⚡5 mins 33 secs | Rx'd

Level 60 Level 60 1744th WOD 1744th WOD

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