50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
8 mins 34 secs | Rx'd 1 min 41 secsStats
WOD Count
96th
Level
51
Avg Power Output
102.4 (ft*lbs)/sec (-25.0)
Training Days
76 (2024)
History
5
Stats
WOD Count
96th
Level
51
Avg Power Output
102.4 (ft*lbs)/sec (-25.0)
Training Days
76 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,551 Reps (+150)Milestone 4,000
Double Under
2,551 Reps (+150)Milestone 1,500
Sit-up
1,055 Reps (+150)History (5)
History (5)