43 mins 20 secs | Rx'd
Embraced the suck
6 rounds of:
400 m Sandbag Carries 50 lbs
12 Push Presses 115 lbs
12 Box Jump (24 In.)s
12 Sumo Deadlift High-pulls 95 lbs
Avg Power
≈ 28.7 (ft*lbs)/sec
Gym Percentile | Rank
Sign In to see rank
Site Percentile | Rank
Sign In to see rank
Tuesday, June 28, 2011
Collin History 1 Post
You need more results before we can create this chart.
-
Embraced the suck6 rounds of: 400 m Sandbag Carries 50 lbs 12 Push Presses 115 lbs 12 Box Jump (24 In.)s 12 Sumo Deadlift High-pulls 95 lbs
