Javier Rosa Javier Rosa

06-26-2015 11:26 PM

06-26-2015 11:26 PM


10-9-8-7-6-5-4-3-2-1: Burpees and Box Jump Overs 10-9-8-7-6-5-4-3-2-1: Burpees and Box Jump Overs

10-9-8-7-6-5-4-3-2-1 reps of:
Burpee
Box Jump Over

10-9-8-7-6-5-4-3-2-1 reps of:
Burpee
Box Jump Over

Result

8 mins 6 secs | Rx'd

Result

8 mins 6 secs | Rx'd

Community

Community


Stats

WOD Count

62nd

Level

-

Avg Power Output

127.1 (ft*lbs)/sec

Training Days

57 (2024)

History

1

Stats

WOD Count

62nd

Level

-

Avg Power Output

127.1 (ft*lbs)/sec

Training Days

57 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Burpee

693 Reps (+55)

Milestone 250

Box Jump

174 Reps (+55)

History (1)

History (1)

0 Comments

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