Run, 1000 m
75 Kettlebell Swings
50 Sit Ups
Run, 1000 m
75 Kettlebell Swings
50 Sit Ups
June 24, 2015 11:27 PM
12 mins 10 secs | Rx'd
61st WOD
Result
Result
12 mins 10 secs | Rx'dNotes
With Joe
Notes
With Joe
Stats
WOD Count
61st
Level
-
Avg Power Output
66.8 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
61st
Level
-
Avg Power Output
66.8 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
300 Reps
Milestone Reached
Kettlebell Swing
500 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
8,431 Meters (+1,000)Milestone 500
Sit-up
330 Reps (+50)Milestone 750
Kettlebell Swing
511 Reps (+75)History (1)
History (1)
