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Megan Gemma Megan Gemma

06-29-2015 11:39 PM

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AMRAP 7 mins: Walking Lunges, Push Up (Rings)s and 100 m AMRAP 7 mins: Walking Lunges, Push Up (Rings)s and 100 m

7:00 AMRAP:
Walking Lunge, 40 ft
10 Push Up (Rings)s
Run, 100 m

Result

4 rounds | Rx'd

Result

4 rounds | Rx'd

Notes

Weighted lunges 20#

Notes

Weighted lunges 20#

Community

Stats

WOD Count

464th

Level

56

Training Days

44 (2024)

History

1

Stats

WOD Count

464th

Level

56

Training Days

44 (2024)

History

1

Movement Progress

Milestone 170,000

Run

157,825 Meters (+400)

Milestone 1,250

Push-up

1,174 Reps (+40)

Milestone 600

Lunge

414 Reps (+0)

History (1)

AMRAP 7 mins: Walking Lunges, Push Up (Rings)s and 100 m

7:00 AMRAP:
Walking Lunge, 40 ft
10 Push Up (Rings)s
Run, 100 m

Result

4 rounds | Rx'd 4 rounds | Rx'd

Level 56 Level 56 464th WOD 464th WOD

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