Kristina LaRochelle Kristina LaRochelle

06-29-2015 2:19 AM

06-29-2015 2:19 AM


5 RFT: Box Jump (30 in.)s, Hang Power Cleans, and Toes-to-bars 5 RFT: Box Jump (30 in.)s, Hang Power Cleans, and Toes-to-bars

5 rounds of:
5 Box Jumps
10 Hang Power Cleans
15 Toes-to-bars

5 rounds of:
5 Box Jumps
10 Hang Power Cleans
15 Toes-to-bars

Result

17 mins 4 secs | Not Rx'd

Result

17 mins 4 secs | Not Rx'd

Notes

20 inch box 53#

Notes

20 inch box 53#

Community

Community


Stats

WOD Count

275th

Level

-

Training Days

42 (2024)

History

1

Stats

WOD Count

275th

Level

-

Training Days

42 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,250

Box Jump

1,198 Reps (+25)

Milestone 1,000

Toes-to-Bar

637 Reps (+75)

Milestone 1,500

Clean

1,492 Reps (+50)

Milestone 1,000

Power Clean

989 Reps (+50)

History (1)

History (1)

0 Comments

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