Sets
2 Front Squats | 255 lbs
Level 73
Sets
2 Front Squats | 255 lbs
Level 73
June 29, 2015 10:03 AM
510 lbs | 255 lbs | Rx'd
Level 20
839th WOD
Result
Result
510 lbs | 255 lbs | Rx'd -225 lbsNotes
missed third rep. We have been rushing through these. I haven't had enough time to progress optimally.
Notes
missed third rep. We have been rushing through these. I haven't had enough time to progress optimally.
Stats
WOD Count
839th
Level
-
Work Performed
1,330 ft*lbs (-614)
Training Days
99 (2024)
History
7
Stats
WOD Count
839th
Level
20
Work Performed
1,330 ft*lbs (-614)
Training Days
99 (2024)
History
7
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,821 Reps (+2)Milestone 1,100
Front Squat
1,098 Reps (+2)History (7)
History (7)
