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Shawn Casey Shawn Casey

06-30-2015 5:30 PM

06-30-2015 5:30 PM

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Double Unders : 100 Reps for Time Double Unders : 100 Reps for Time

100 Double Unders

100 Double Unders

Result

1 min 9 secs | Rx'd ⚡20 secs

Result

1 min 9 secs | Rx'd 20 secs

Community

Community

Stats

WOD Count

347th

Level

53

Avg Power Output

119.6 (ft*lbs)/sec (+26.9)

Training Days

105 (2024)

History

9

Stats

WOD Count

347th

Level

53

Avg Power Output

119.6 (ft*lbs)/sec (+26.9)

Training Days

105 (2024)

History

9

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,723 Reps (+100)

Milestone 4,000

Double Under

2,723 Reps (+100)

History (9)

History (9)

Double Unders : 100 Reps for Time

Double Unders : 100 Reps for Time

100 Double Unders

100 Double Unders

Result

1 min 30 secs | Rx'd 1 min 30 secs | Rx'd

Level 40 Level 40 227th WOD 227th WOD

Double Unders : 100 Reps for Time

Double Unders : 100 Reps for Time

100 Double Unders

100 Double Unders

Result

1 min 29 secs | Rx'd 1 min 29 secs | Rx'd 1 sec 1 sec

Level 41 Level 41 318th WOD 318th WOD

Double Unders : 100 Reps for Time

Double Unders : 100 Reps for Time

100 Double Unders

100 Double Unders

Result

1 min 9 secs | Rx'd 1 min 9 secs | Rx'd 20 secs 20 secs

Level 53 Level 53 347th WOD 347th WOD

Double Unders : 100 Reps for Time

Double Unders : 100 Reps for Time

100 Double Unders

100 Double Unders

Result

1 min 25 secs | Rx'd 1 min 25 secs | Rx'd 16 secs 16 secs

Level 43 Level 43 380th WOD 380th WOD

Double Unders : 100 Reps for Time

Double Unders : 100 Reps for Time

100 Double Unders

100 Double Unders

Result

1 min 3 secs | Rx'd 1 min 3 secs | Rx'd 22 secs 22 secs

Level 59 Level 59 420th WOD 420th WOD

Double Unders : 100 Reps for Time

Double Unders : 100 Reps for Time

100 Double Unders

100 Double Unders

Result

1 min 16 secs | Rx'd 1 min 16 secs | Rx'd 13 secs 13 secs

Level 48 Level 48 510th WOD 510th WOD

Double Unders : 100 Reps for Time

Double Unders : 100 Reps for Time

100 Double Unders

100 Double Unders

Result

1 min 22 secs | Rx'd 1 min 22 secs | Rx'd 6 secs 6 secs

Level 45 Level 45 531st WOD 531st WOD

Double Unders : 100 Reps for Time

Double Unders : 100 Reps for Time

100 Double Unders

100 Double Unders

Result

58 secs | Rx'd 58 secs | Rx'd 24 secs 24 secs

Level 69 Level 69 1203rd WOD 1203rd WOD

Double Unders : 100 Reps for Time

Double Unders : 100 Reps for Time

100 Double Unders

100 Double Unders

Result

57 secs | Rx'd 57 secs | Rx'd ⚡1 sec ⚡1 sec

Level 72 Level 72 1439th WOD 1439th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial

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