2 rounds of:
30 Overhead Squats, 95 lbs
30 Chest-to-bar Pull-ups
2 rounds of:
30 Overhead Squats, 95 lbs
30 Chest-to-bar Pull-ups
June 30, 2015 10:35 AM
4 mins 58 secs | Rx'd
102nd WOD
Result
Result
4 mins 58 secs | Rx'dStats
WOD Count
102nd
Level
-
Avg Power Output
172.0 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
102nd
Level
-
Avg Power Output
172.0 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,392 Reps (+60)Milestone 2,500
Squat
2,268 Reps (+60)Milestone 300
Overhead Squat
165 Reps (+60)History (1)
History (1)
