Every 2 mins for 20 mins:
6 Chest-to-bar Pull-ups
5 Power Cleans, 155 lbs
7 Burpees
Every 2 mins for 20 mins:
6 Chest-to-bar Pull-ups
5 Power Cleans, 155 lbs
7 Burpees
June 29, 2015 12:45 PM
10.0 rounds | Rx'd
798th WOD
Result
Result
10.0 rounds | Rx'dNotes
Started with 3 muscle-ups on rounds 1,2,3 then switched to 6 CTBs
Notes
Started with 3 muscle-ups on rounds 1,2,3 then switched to 6 CTBs
Stats
WOD Count
798th
Level
-
Avg Power Output
91.1 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
798th
Level
-
Avg Power Output
91.1 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
3,750 Reps
Milestone Reached
Power Clean
1,750 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,254 Reps (+70)Milestone 8,000
Pull-up
7,949 Reps (+60)Milestone 4,500
Clean
3,750 Reps (+50)Milestone 2,000
Power Clean
1,759 Reps (+50)History (1)
History (1)
