Daniel O'Brien Daniel O'Brien

06-30-2015 8:26 PM

06-30-2015 8:26 PM

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Smolov Jr Back Squat Day 2 Smolov Jr Back Squat Day 2

Sets
5 Back Squats, 75% 1RM | 255 lbs
5 Back Squats, 75% 1RM | 255 lbs
5 Back Squats, 75% 1RM | 255 lbs
5 Back Squats, 75% 1RM | 255 lbs
5 Back Squats, 75% 1RM | 255 lbs
5 Back Squats, 75% 1RM | 255 lbs
5 Back Squats, 75% 1RM | 255 lbs

Sets
5 Back Squats, 75% 1RM | 255 lbs
5 Back Squats, 75% 1RM | 255 lbs
5 Back Squats, 75% 1RM | 255 lbs
5 Back Squats, 75% 1RM | 255 lbs
5 Back Squats, 75% 1RM | 255 lbs
5 Back Squats, 75% 1RM | 255 lbs
5 Back Squats, 75% 1RM | 255 lbs

Result

Completed | 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd

Result

Completed | 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd

Community

Community

Stats

WOD Count

2093rd

Level

-

Work Performed

24,450 ft*lbs (+628)

Training Days

67 (2024)

History

2

Stats

WOD Count

2093rd

Level

-

Work Performed

24,450 ft*lbs (+628)

Training Days

67 (2024)

History

2

Movement Progress

Movement Progress

Milestone 37,500

Squat

35,076 Reps (+35)

Milestone 3,100

Back Squat

3,024 Reps (+35)

History (2)

History (2)

1 / 2
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