btwb

07-01-2015 6:40 PM

Every 30 secs for 5 mins: Burpee Every 30 secs for 5 mins: Burpee

Every 30 secs for 5 mins:
6 Burpees
6 Burpees
6 Burpees
6 Burpees
6 Burpees
6 Burpees
6 Burpees
6 Burpees
6 Burpees
6 Burpees

Result

Completed | Rx'd

Notes

What a horrible warm up.

Notes

What a horrible warm up.

Community

Stats

WOD Count

600th

Level

Avg Power Output

120.5 (ft*lbs)/sec

Training Days

55 (2024)

History

Stats

WOD Count

600th

Level

Avg Power Output

120.5 (ft*lbs)/sec

Training Days

55 (2024)

History

Milestone 5,500

Burpee

5,132 Reps (+60)

2 Comments

virakone sengchanh 847 sessions

you don't need to record your warm ups. haha.

Pranil Singh 2,080 sessions

Oh yea I do! Pretty sure it was more of a WoD than a warm up...

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Pranil Singh. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Pranil Singh.

start your free trial

Already have an account? Sign In