Martin Gloster Martin Gloster

06-23-2015 5:24 PM

06-23-2015 5:24 PM


Front Squat 3-3-3-3-2 Front Squat 3-3-3-3-2

Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 185 lbs

Level 31


2 Front Squats | 195 lbs

Level 35


Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 185 lbs

Level 31


2 Front Squats | 195 lbs

Level 35


Result

2340 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd

Result

2340 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd

Notes

Failed on 3rd rep @ 195.

Notes

Failed on 3rd rep @ 195.

Community

Community


Stats

WOD Count

734th

Level

-

Work Performed

8,401 ft*lbs

Training Days

10 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

734th

Level

15

Work Performed

8,401 ft*lbs

Training Days

10 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,655 Reps (+14)

Milestone 500

Front Squat

473 Reps (+14)

History (2)

History (2)

0 Comments

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