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Corey Tripp Corey Tripp

07-01-2015 12:40 AM

5 RFT: 400 m and Ring Dips 5 RFT: 400 m and Ring Dips

5 rounds of:
Run, 400 m
12 Ring Dip (jumping)s

Result

19 mins 3 secs | Not Rx'd

Result

19 mins 3 secs | Not Rx'd

Community

Stats

WOD Count

1553rd

Level

Avg Power Output

≈ 52.4 (ft*lbs)/sec

Training Days

71 (2024)

History

Stats

WOD Count

1553rd

Level

Avg Power Output

≈ 52.4 (ft*lbs)/sec

Training Days

71 (2024)

History

Movement Progress

Milestone 530,000

Run

524,488 Meters (+2,000)

History (1)

5 RFT: 400 m and Ring Dips

5 rounds of:
Run, 400 m
12 Ring Dip (jumping)s

Result

19 mins 3 secs | Not Rx'd 19 mins 3 secs | Not Rx'd

1553rd WOD 1553rd WOD

1 / 1

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