Sets
Bench Press, 180 lbs | 15 reps
Pull-up | 25 reps
Bench Press, 180 lbs | 15 reps
Pull-up | 25 reps
Bench Press, 180 lbs | 14 reps
Pull-up | 25 reps
Bench Press, 180 lbs | 11 reps
Pull-up | 25 reps
Bench Press, 180 lbs | 10 reps
Pull-up | 22 reps
Sets
Bench Press, 180 lbs | 15 reps
Pull-up | 25 reps
Bench Press, 180 lbs | 15 reps
Pull-up | 25 reps
Bench Press, 180 lbs | 14 reps
Pull-up | 25 reps
Bench Press, 180 lbs | 11 reps
Pull-up | 25 reps
Bench Press, 180 lbs | 10 reps
Pull-up | 22 reps
July 2, 2015 4:33 AM
187 reps | Rx'd
Level 94
801st WOD
Result
Result
187 reps | Rx'd ⚡ 8 repsNotes
This is rough
Notes
This is rough
Stats
WOD Count
801st
Level
94
Work Performed
59,448 ft*lbs (+24,096)
Training Days
107 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
801st
Level
94
Work Performed
59,448 ft*lbs (+24,096)
Training Days
107 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
180 reps
Milestone Reached
Pull-up
5,500 Reps
Milestone Reached
Bench Press
800 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 6,000
Pull-up
5,579 Reps (+122)Milestone 1,000
Bench Press
856 Reps (+65)History (2)
History (2)
