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Adam Puckett Adam Puckett

07-02-2015 1:14 PM

07-02-2015 1:14 PM

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Run : 6x 400 m Run : 6x 400 m

Intervals
Run, 400 m | 1:43
Run, 400 m | 1:34
Run, 400 m | 1:31
Run, 400 m | 1:39
Run, 400 m | 1:35
Run, 400 m | 1:36

Intervals
Run, 400 m | 1:43
Run, 400 m | 1:34
Run, 400 m | 1:31
Run, 400 m | 1:39
Run, 400 m | 1:35
Run, 400 m | 1:36

Result

9 mins 38 secs | Rx'd ⚡ 25 secs

Result

9 mins 38 secs | Rx'd ⚡ 25 secs

Community

Community

Stats

WOD Count

952nd

Level

53

Avg Power Output

148.5 (ft*lbs)/sec (+17.8)

Training Days

117 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

952nd

Level

53

Avg Power Output

148.5 (ft*lbs)/sec (+17.8)

Training Days

117 (2024)

History

5

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 1,730,000

Run

1,704,325 Meters (+2,400)

History (5)

History (5)

Run : 6x 400 m

Run : 6x 400 m

Intervals
Run, 400 m | 1:43
Run, 400 m | 1:40
Run, 400 m | 1:34
Run, 400 m | 1:38
Run, 400 m | 1:43
Run, 400 m | 1:41

Intervals
Run, 400 m | 1:43
Run, 400 m | 1:40
Run, 400 m | 1:34
Run, 400 m | 1:38
Run, 400 m | 1:43
Run, 400 m | 1:41

Result

9 mins 59 secs | Rx'd 9 mins 59 secs | Rx'd

Level 47 Level 47 859th WOD 859th WOD

Run : 6x 400 m

Run : 6x 400 m

Intervals
Run, 400 m | 1:43
Run, 400 m | 1:34
Run, 400 m | 1:31
Run, 400 m | 1:39
Run, 400 m | 1:35
Run, 400 m | 1:36

Intervals
Run, 400 m | 1:43
Run, 400 m | 1:34
Run, 400 m | 1:31
Run, 400 m | 1:39
Run, 400 m | 1:35
Run, 400 m | 1:36

Result

9 mins 38 secs | Rx'd 9 mins 38 secs | Rx'd ⚡25 secs ⚡25 secs

Level 53 Level 53 952nd WOD 952nd WOD

Run : 6x 400 m

Run : 6x 400 m

Intervals
Run, 400 m | 1:39
Run, 400 m | 1:36
Run, 400 m | 1:37
Run, 400 m | 1:37
Run, 400 m | 1:37
Run, 400 m | 1:40

Intervals
Run, 400 m | 1:39
Run, 400 m | 1:36
Run, 400 m | 1:37
Run, 400 m | 1:37
Run, 400 m | 1:37
Run, 400 m | 1:40

Result

9 mins 46 secs | Rx'd 9 mins 46 secs | Rx'd 8 secs 8 secs

Level 50 Level 50 979th WOD 979th WOD

Run : 6x 400 m

Run : 6x 400 m

Intervals
Run, 400 m | 1:44
Run, 400 m | 1:34
Run, 400 m | 1:38
Run, 400 m | 1:34
Run, 400 m | 1:36
Run, 400 m | 1:40

Intervals
Run, 400 m | 1:44
Run, 400 m | 1:34
Run, 400 m | 1:38
Run, 400 m | 1:34
Run, 400 m | 1:36
Run, 400 m | 1:40

Result

9 mins 46 secs | Rx'd 9 mins 46 secs | Rx'd 0 secs 0 secs

Level 50 Level 50 1007th WOD 1007th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam Puckett. start your free trial