Andrew Graves Andrew Graves

06-30-2015 4:36 PM

06-30-2015 4:36 PM

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Push Presses, Strict Pull-ups Push Presses, Strict Pull-ups

1 Push Press 115 lbs
1 Strict Pull-up
3 Push Press 115 lbs
3 Strict Pull-ups
10 Push Press 115 lbs
10 Strict Pull-ups
Rests 1 min 30 secs
1 Push Press 115 lbs
1 Strict Pull-up
3 Push Press 115 lbs
3 Strict Pull-ups
8 Push Press 115 lbs
6 Strict Pull-ups
Rests 1 min 30 secs
1 Push Press 115 lbs
1 Strict Pull-up
3 Push Press 115 lbs
3 Strict Pull-ups
7 Push Press 115 lbs
4 Strict Pull-ups
Rests 1 min 30 secs
1 Push Press 115 lbs
1 Strict Pull-up
3 Push Press 115 lbs
3 Strict Pull-ups
6 Push Press 115 lbs
5 Strict Pull-ups
Rests 1 min 30 secs
1 Push Press 115 lbs
1 Strict Pull-up
3 Push Press 115 lbs
3 Strict Pull-ups
6 Push Press 115 lbs
5 Strict Pull-ups
Rests 1 min 30 secs

1 Push Press 115 lbs
1 Strict Pull-up
3 Push Press 115 lbs
3 Strict Pull-ups
10 Push Press 115 lbs
10 Strict Pull-ups
Rests 1 min 30 secs
1 Push Press 115 lbs
1 Strict Pull-up
3 Push Press 115 lbs
3 Strict Pull-ups
8 Push Press 115 lbs
6 Strict Pull-ups
Rests 1 min 30 secs
1 Push Press 115 lbs
1 Strict Pull-up
3 Push Press 115 lbs
3 Strict Pull-ups
7 Push Press 115 lbs
4 Strict Pull-ups
Rests 1 min 30 secs
1 Push Press 115 lbs
1 Strict Pull-up
3 Push Press 115 lbs
3 Strict Pull-ups
6 Push Press 115 lbs
5 Strict Pull-ups
Rests 1 min 30 secs
1 Push Press 115 lbs
1 Strict Pull-up
3 Push Press 115 lbs
3 Strict Pull-ups
6 Push Press 115 lbs
5 Strict Pull-ups
Rests 1 min 30 secs

Result

107 reps | 1/1/3/3/10/10, 1/1/3/3/8/6, 1/1/3/3/7/4, 1/1/3/3/6/5, and 1/1/3/3/6/5 | Not Rx'd

Result

107 reps | 1/1/3/3/10/10, 1/1/3/3/8/6, 1/1/3/3/7/4, 1/1/3/3/6/5, and 1/1/3/3/6/5 | Not Rx'd

Community

Community

Stats

WOD Count

840th

Level

-

Work Performed

≈ 32,094 ft*lbs

Training Days

100 (2024)

History

1

Stats

WOD Count

840th

Level

-

Work Performed

≈ 32,094 ft*lbs

Training Days

100 (2024)

History

1

Achievements

Achievements

Milestone Reached

Push Press

900 Reps

Movement Progress

Movement Progress

Milestone 8,500

Pull-up

8,417 Reps (+50)

Milestone 2,750

Shoulder-to-Overhead

2,683 Reps (+57)

Milestone 1,100

Push Press

919 Reps (+57)

History (1)

History (1)

1 / 1
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