Joshua Carlton Joshua Carlton

07-01-2015 10:00 AM

07-01-2015 10:00 AM


Split Jerk 2-2-2-1-1-1-1-1-1 Split Jerk 2-2-2-1-1-1-1-1-1

Sets


2 Split Jerks | 60 kg

Level 19


2 Split Jerks | 60 kg

Level 19


2 Split Jerks | 70 kg

Level 31


1 Split Jerk | 80 kg

Level 42


1 Split Jerk | 90 kg

Level 56


1 Split Jerk | 100 kg

Level 71


1 Split Jerk | 105 kg

Level 78


1 Split Jerk | 105 kg

Level 78


1 Split Jerk | 105 kg

Level 78


Sets


2 Split Jerks | 60 kg

Level 19


2 Split Jerks | 60 kg

Level 19


2 Split Jerks | 70 kg

Level 31


1 Split Jerk | 80 kg

Level 42


1 Split Jerk | 90 kg

Level 56


1 Split Jerk | 100 kg

Level 71


1 Split Jerk | 105 kg

Level 78


1 Split Jerk | 105 kg

Level 78


1 Split Jerk | 105 kg

Level 78


Result

965 kg | 60 kg, 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, 105 kg, 105 kg, and 105 kg | Rx'd

Result

965 kg | 60 kg, 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, 105 kg, 105 kg, and 105 kg | Rx'd

Community

Community


Stats

WOD Count

1498th

Level

56

Work Performed

3,723 ft*lbs

Training Days

110 (2024)

History

1

Stats

WOD Count

1498th

Level

56

Work Performed

3,723 ft*lbs

Training Days

110 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,250

Shoulder-to-Overhead

4,178 Reps (+12)

Milestone 2,500

Jerk

2,376 Reps (+12)

History (1)

History (1)

0 Comments

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