July 2, 2015 5:30 PM
17 mins | Not Rx'd
266th WOD
Result
Result
17 mins | Not Rx'dNotes
Scaled 50 lb dumbbell push press, red band on p-bar
Notes
Scaled 50 lb dumbbell push press, red band on p-bar
Stats
WOD Count
266th
Level
-
Avg Power Output
48.4 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
266th
Level
-
Avg Power Output
48.4 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,250
Push-up
1,248 Reps (+45)Milestone 300
Handstand Push-up
299 Reps (+45)Milestone 200
Dip
172 Reps (+45)History (1)
History (1)
