Emilio Pena Emilio Pena

07-02-2015 4:43 PM

07-02-2015 4:43 PM


Thruster 30 Thruster 30

Sets
30 Thrusters | 95 lbs
30 Runs, 800 m | 95 lbs
15 Deadlifts, 95 lbs | 95 lbs
60 Toes-to-bars | 95 lbs

Sets
30 Thrusters | 95 lbs
30 Runs, 800 m | 95 lbs
15 Deadlifts, 95 lbs | 95 lbs
60 Toes-to-bars | 95 lbs

Result

12825 lbs | 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

12825 lbs | 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

339th

Level

97

Work Performed

747,473 ft*lbs

Training Days

75 (2024)

History

1

Stats

WOD Count

339th

Level

97

Work Performed

747,473 ft*lbs

Training Days

75 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

90,000 Meters

Milestone Reached

Toes-to-Bar

500 Reps

Movement Progress

Movement Progress

Milestone 600

Deadlift

538 Reps (+15)

Milestone 110,000

Run

101,007 Meters (+24,000)

Milestone 17,500

Squat

15,142 Reps (+30)

Milestone 1,000

Thruster

842 Reps (+30)

Milestone 1,000

Toes-to-Bar

509 Reps (+60)

History (1)

History (1)

0 Comments

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