Sets
Bench Press, 1x bodyweight | 7 reps
Pull-up | 7 reps
Bench Press, 1x bodyweight | 6 reps
Pull-up | 7 reps
Bench Press, 1x bodyweight | 6 reps
Pull-up | 7 reps
Bench Press, 1x bodyweight | 5 reps
Pull-up | 7 reps
Bench Press, 1x bodyweight | 6 reps
Pull-up | 7 reps
Sets
Bench Press, 1x bodyweight | 7 reps
Pull-up | 7 reps
Bench Press, 1x bodyweight | 6 reps
Pull-up | 7 reps
Bench Press, 1x bodyweight | 6 reps
Pull-up | 7 reps
Bench Press, 1x bodyweight | 5 reps
Pull-up | 7 reps
Bench Press, 1x bodyweight | 6 reps
Pull-up | 7 reps
Result
Result
65 reps | Rx'dStats
WOD Count
260th
Level
41
Work Performed
13,348 ft*lbs
Training Days
101 (2024)
History
1
Stats
WOD Count
260th
Level
41
Work Performed
13,348 ft*lbs
Training Days
101 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,910 Reps (+35)Milestone 400
Bench Press
254 Reps (+30)History (1)
History (1)