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Jacob Wolf Jacob Wolf

07-02-2015 5:41 AM

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5 RFT: Snatches and Pull-ups 5 RFT: Snatches and Pull-ups

5 rounds of:
5 Snatches, 95 lbs
12 Pull-ups

Result

12 mins 4 secs | Rx'd

Result

12 mins 4 secs | Rx'd

Community

Stats

WOD Count

1305th

Level

-

Avg Power Output

72.5 (ft*lbs)/sec

Training Days

110 (2024)

History

1

Stats

WOD Count

1305th

Level

-

Avg Power Output

72.5 (ft*lbs)/sec

Training Days

110 (2024)

History

1

Movement Progress

Milestone 5,000

Pull-up

4,769 Reps (+60)

Milestone 2,600

Snatch

2,317 Reps (+25)

History (1)

5 RFT: Snatches and Pull-ups

5 rounds of:
5 Snatches, 95 lbs
12 Pull-ups

Result

12 mins 4 secs | Rx'd 12 mins 4 secs | Rx'd

1305th WOD 1305th WOD

1 / 1

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