Jacob Wolf Jacob Wolf

07-02-2015 5:41 AM

07-02-2015 5:41 AM


Plank Hold : 3x 60 secs Plank Hold : 3x 60 secs

Sets
Plank Hold, 1 min
Plank Hold, 1 min
Plank Hold, 1 min

Sets
Plank Hold, 1 min
Plank Hold, 1 min
Plank Hold, 1 min

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

1306th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

110 (2024)

History

1

Stats

WOD Count

1306th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

110 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,800,000

Bodyweight Core Hold

1,788,000 Mins (+180,000)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Wolf. start your free trial
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