Crystal Whelan Crystal Whelan

07-01-2015 11:27 PM

07-01-2015 11:27 PM


Overhead Squat : 5-5-5-5-5 Overhead Squat : 5-5-5-5-5

Sets


5 Overhead Squats | 35 kg

Level 52


5 Overhead Squats | 37 kg

Level 58


5 Overhead Squats | 39 kg

Level 63


5 Overhead Squats | 43 kg

Level 71


5 Overhead Squats | 45 kg

Level 76


Sets


5 Overhead Squats | 35 kg

Level 52


5 Overhead Squats | 37 kg

Level 58


5 Overhead Squats | 39 kg

Level 63


5 Overhead Squats | 43 kg

Level 71


5 Overhead Squats | 45 kg

Level 76


Result

995 kg | 35 kg, 37 kg, 39 kg, 43 kg, and 45 kg | Rx'd

Result

995 kg | 35 kg, 37 kg, 39 kg, 43 kg, and 45 kg | Rx'd

Community

Community


Stats

WOD Count

127th

Level

78

Work Performed

7,660 ft*lbs

Training Days

49 (2024)

History

3

Stats

WOD Count

127th

Level

78

Work Performed

7,660 ft*lbs

Training Days

49 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,438 Reps (+25)

Milestone 300

Overhead Squat

276 Reps (+25)

History (3)

History (3)

1 / 3
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