8:00 AMRAP:
5 Push Press, 125 lbs
Prowler Push, 95 lbs, 50 m
8:00 AMRAP:
5 Push Press, 125 lbs
Prowler Push, 95 lbs, 50 m
July 3, 2015 3:37 PM
5 rounds + 5 Push Press | Rx'd
969th WOD
Result
Result
5 rounds + 5 Push Press | Rx'dStats
WOD Count
969th
Level
-
Avg Power Output
≈ 15.1 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
969th
Level
-
Avg Power Output
≈ 15.1 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,999 Reps (+30)Milestone 1,500
Push Press
1,414 Reps (+30)Milestone 2,500
Sled Pull/Push
2,407 Meters (+250)History (1)
History (1)
