William Cooper William Cooper

07-02-2015 5:51 PM

07-02-2015 5:51 PM


Clean & Jerk : 1-1-1-1-1 Clean & Jerk : 1-1-1-1-1

Sets


1 Clean & Jerk | 135 lbs

Level 12


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 225 lbs

Level 73


Sets


1 Clean & Jerk | 135 lbs

Level 12


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 225 lbs

Level 73


Result

915 lbs | 135 lbs, 165 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd

Result

915 lbs | 135 lbs, 165 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd

Notes

Not max; but shoulder was sketchy, so I stopped

Notes

Not max; but shoulder was sketchy, so I stopped

Community

Community


Stats

WOD Count

618th

Level

58

Work Performed

7,052 ft*lbs

Training Days

58 (2024)

History

3

Stats

WOD Count

618th

Level

58

Work Performed

7,052 ft*lbs

Training Days

58 (2024)

History

3


Achievements

Achievements

Milestone Reached

Clean & Jerk

750 Reps

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,051 Reps (+5)

Milestone 900

Clean & Jerk

753 Reps (+5)

Milestone 2,750

Shoulder-to-Overhead

2,534 Reps (+5)

Milestone 1,300

Jerk

1,286 Reps (+5)

History (3)

History (3)

1 / 3
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