btwb

Ken Cutrer Ken Cutrer

07-03-2015 1:57 AM

PK PK

5 rounds of:
10 Back Squats, 225 lbs
10 Deadlifts, 275 lbs
Run, 400 m
Rest 2 mins

Result

28 mins 40 secs | Rx'd

Result

28 mins 40 secs | Rx'd

Community

Stats

WOD Count

1089th

Level

Avg Power Output

71.7 (ft*lbs)/sec

Training Days

63 (2024)

History

Stats

WOD Count

1089th

Level

Avg Power Output

71.7 (ft*lbs)/sec

Training Days

63 (2024)

History

Achievements

Milestone Reached

Back Squat

1,300 Reps

Milestone Reached

Deadlift

3,400 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Milestone 1,500

Back Squat

1,319 Reps (+50)

Milestone 3,800

Deadlift

3,428 Reps (+50)

Milestone 170,000

Run

159,007 Meters (+2,000)

Milestone 17,500

Squat

16,122 Reps (+50)

History (1)

5 rounds of:
10 Back Squats, 225 lbs
10 Deadlifts, 275 lbs
Run, 400 m
Rest 2 mins

Result

28 mins 40 secs | Rx'd 28 mins 40 secs | Rx'd

Level 81 Level 81 1089th WOD 1089th WOD

1 / 1