Mark Adams Mark Adams

07-04-2015 4:15 PM

07-04-2015 4:15 PM


Back Squat : 20 Rep Max Back Squat : 20 Rep Max

Sets


20 Back Squats | 140 kg

Level 88


Sets


20 Back Squats | 140 kg

Level 88


Result

2800 kg | 140 kg | Rx'd

Result

2800 kg | 140 kg | Rx'd

Community

Community


Stats

WOD Count

369th

Level

97

Work Performed

15,919 ft*lbs

Training Days

57 (2024)

History

1

Back Squat PR

20 @ 140 kg 💣

Stats

WOD Count

369th

Level

97

Work Performed

15,919 ft*lbs

Training Days

57 (2024)

History

1

Back Squat PR

20 @ 140 kg 💣


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,409 Reps (+20)

Milestone 700

Back Squat

577 Reps (+20)

History (1)

History (1)

0 Comments

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