Med Ball Run, 1 km
90 Burpees
90 Front Squats
90 Tire Flips
Med Ball Run, 1 km
Med Ball Run, 1 km
90 Burpees
90 Front Squats
90 Tire Flips
Med Ball Run, 1 km
July 4, 2015 6:40 PM
25 mins 12 secs | Not Rx'd
369th WOD
Result
Result
25 mins 12 secs | Not Rx'dNotes
Jimmy, Corey & Mark
Notes
Jimmy, Corey & Mark
Stats
WOD Count
369th
Level
-
Training Days
36 (2024)
History
1
Stats
WOD Count
369th
Level
-
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Tire Flip
50 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
75,847 Meters (+2,000)Milestone 2,000
Burpee
1,973 Reps (+90)Milestone 7,500
Squat
5,818 Reps (+90)Milestone 700
Front Squat
594 Reps (+90)Milestone 100
Tire Flip
90 Reps (+90)History (1)
History (1)
