btwb

david diaz david diaz

07-03-2015 9:25 AM

Segment Snatch (Knee) + Overhead Squat 1-1-1-1-1-1-1-1 Segment Snatch (Knee) + Overhead Squat 1-1-1-1-1-1-1-1

Sets

1 Segment Snatch (Knee) + Overhead Squat | 145 lbs

Level 28

1 Segment Snatch (Knee) + Overhead Squat | 155 lbs

Level 48

1 Segment Snatch (Knee) + Overhead Squat | 165 lbs

Level 60

1 Segment Snatch (Knee) + Overhead Squat | 175 lbs

Level 77

1 Segment Snatch (Knee) + Overhead Squat | 185 lbs

Level 85

1 Segment Snatch (Knee) + Overhead Squat | 195 lbs

Level 88

Sets

1 Segment Snatch (Knee) + Overhead Squat | 145 lbs

Level 28

1 Segment Snatch (Knee) + Overhead Squat | 155 lbs

Level 48

1 Segment Snatch (Knee) + Overhead Squat | 165 lbs

Level 60

1 Segment Snatch (Knee) + Overhead Squat | 175 lbs

Level 77

1 Segment Snatch (Knee) + Overhead Squat | 185 lbs

Level 85

1 Segment Snatch (Knee) + Overhead Squat | 195 lbs

Level 88

Result

1380 lbs | 145 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, 185 lbs, and 175 lbs | Rx'd ⚡ 10 lbs

Result

1380 lbs | 145 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, 185 lbs, and 175 lbs | Rx'd ⚡ 10 lbs

Community

Stats

WOD Count

1561st

Level

Work Performed

≈ 0 ft*lbs

Training Days

87 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1561st

Level

Work Performed

≈ 0 ft*lbs

Training Days

87 (2024)

History

Workout

Personal Record ⚡

History (3)

Segment Snatch (Knee) + Overhead Squat 1-1-1-1-1-1-1-1

1 Segment Snatch (Knee) + Overhead Squat 135 lbs
1 Segment Snatch (Knee) + Overhead Squat 155 lbs
1 Segment Snatch (Knee) + Overhead Squat 165 lbs
1 Segment Snatch (Knee) + Overhead Squat 175 lbs
1 Segment Snatch (Knee) + Overhead Squat 185 lbs
1 Segment Snatch (Knee) + Overhead Squat 190 lbs
1 Segment Snatch (Knee) + Overhead Squat 180 lbs
1 Segment Snatch (Knee) + Overhead Squat 170 lbs

Result

1355 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, 190 lbs, 180 lbs, and 170 lbs | Rx'd 1355 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, 190 lbs, 180 lbs, and 170 lbs | Rx'd

1509th WOD 1509th WOD

Segment Snatch (Knee) + Overhead Squat 1-1-1-1-1-1-1-1

1 Segment Snatch (Knee) + Overhead Squat 135 lbs
1 Segment Snatch (Knee) + Overhead Squat 155 lbs
1 Segment Snatch (Knee) + Overhead Squat 165 lbs
1 Segment Snatch (Knee) + Overhead Squat 175 lbs
1 Segment Snatch (Knee) + Overhead Squat 185 lbs
1 Segment Snatch (Knee) + Overhead Squat 195 lbs
1 Segment Snatch (Knee) + Overhead Squat 185 lbs
1 Segment Snatch (Knee) + Overhead Squat 175 lbs

Result

1370 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, 185 lbs, and 175 lbs | Rx'd 1370 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, 185 lbs, and 175 lbs | Rx'd 15 lbs 15 lbs

1538th WOD 1538th WOD

Segment Snatch (Knee) + Overhead Squat 1-1-1-1-1-1-1-1

1 Segment Snatch (Knee) + Overhead Squat 145 lbs
1 Segment Snatch (Knee) + Overhead Squat 155 lbs
1 Segment Snatch (Knee) + Overhead Squat 165 lbs
1 Segment Snatch (Knee) + Overhead Squat 175 lbs
1 Segment Snatch (Knee) + Overhead Squat 185 lbs
1 Segment Snatch (Knee) + Overhead Squat 195 lbs
1 Segment Snatch (Knee) + Overhead Squat 185 lbs
1 Segment Snatch (Knee) + Overhead Squat 175 lbs

Result

1380 lbs | 145 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, 185 lbs, and 175 lbs | Rx'd 1380 lbs | 145 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, 185 lbs, and 175 lbs | Rx'd ⚡10 lbs ⚡10 lbs

1561st WOD 1561st WOD

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