July 4, 2015 7:40 AM
27 mins 1 sec | Not Rx'd
421st WOD
Result
Result
27 mins 1 sec | Not Rx'dNotes
Rx'd all movements BUT did singles
Notes
Rx'd all movements BUT did singles
Stats
WOD Count
421st
Level
-
Training Days
124 (2024)
History
1
Stats
WOD Count
421st
Level
-
Training Days
124 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
2,187 Reps (+25)Milestone 1,400
Deadlift
1,200 Reps (+15)Milestone 6,000
Double Under
4,891 Reps (+200)Milestone 750
Handstand Push-up
681 Reps (+10)Milestone 7,000
Jump Rope
5,877 Reps (+200)Milestone 2,500
Pull-up
2,315 Reps (+50)Milestone 90,000
Run
79,450 Meters (+400)Milestone 7,500
Squat
7,261 Reps (+100)Milestone 3,000
Wall Ball
2,964 Reps (+100)History (1)
History (1)
