4 rounds of:
14 Burpee Pull Ups
17 Power Cleans, 62 kg
76 Double Unders
Run, 239 m
4 rounds of:
14 Burpee Pull Ups
17 Power Cleans, 62 kg
76 Double Unders
Run, 239 m
July 4, 2015 1:33 PM
24 mins 30 secs | Rx'd
84th WOD
Result
Result
24 mins 30 secs | Rx'dNotes
Partner WOD w/ my Dog Danny Menchaca
Notes
Partner WOD w/ my Dog Danny Menchaca
Stats
WOD Count
84th
Level
-
Avg Power Output
118.8 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
84th
Level
-
Avg Power Output
118.8 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
1,000 Reps
Milestone Reached
Power Clean
150 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 500
Burpee
497 Reps (+56)Milestone 500
Clean
337 Reps (+68)Milestone 1,000
Double Under
944 Reps (+304)Milestone 1,500
Jump Rope
1,094 Reps (+304)Milestone 250
Power Clean
206 Reps (+68)Milestone 500
Pull-up
496 Reps (+56)Milestone 30,000
Run
16,783 Meters (+956)History (1)
History (1)
