Fredy Chaparro Fredy Chaparro

07-04-2015 3:20 AM

07-04-2015 3:20 AM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

24 mins 7 secs | Rx'd

Result

24 mins 7 secs | Rx'd

Community

Community


Stats

WOD Count

86th

Level

72

Training Days

47 (2024)

History

1

Stats

WOD Count

86th

Level

72

Training Days

47 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

28:30

Milestone Reached

Push-up

750 Reps

Milestone Reached

Lunge

100 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

19,528 Meters (+2,400)

Milestone 1,250

Push-up

822 Reps (+144)

Milestone 1,000

Air Squat

824 Reps (+144)

Milestone 200

Lunge

194 Reps (+144)

Milestone 2,500

Squat

1,885 Reps (+144)

History (1)

History (1)

0 Comments

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