Paul Bock Paul Bock

07-05-2015 11:29 AM

07-05-2015 11:29 AM


Thruster : 75 Reps for Time Thruster : 75 Reps for Time

75 Thrusters, 75 lbs

75 Thrusters, 75 lbs

Result

14 mins 20 secs | Rx'd

Result

14 mins 20 secs | Rx'd

Notes

EMOM 4 bar facing burped. Not done with other crossfitters though. Almost met pukie.

Notes

EMOM 4 bar facing burped. Not done with other crossfitters though. Almost met pukie.

Community

Community


Stats

WOD Count

42nd

Level

-

Avg Power Output

47.4 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Stats

WOD Count

42nd

Level

-

Avg Power Output

47.4 (ft*lbs)/sec

Training Days

26 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

150 Reps

Movement Progress

Movement Progress

Milestone 1,500

Squat

910 Reps (+75)

Milestone 300

Thruster

158 Reps (+75)

History (1)

History (1)

0 Comments

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