5 mins:
125 Double Unders
then in the remaining time, AMRAP of:
65 Burpees
5 mins:
125 Double Unders
then in the remaining time, AMRAP of:
65 Burpees
July 5, 2015 5:40 PM
1 round | Rx'd
804th WOD
Result
Result
1 round | Rx'dNotes
every min: 25 DU then max rep burpee
Notes
every min: 25 DU then max rep burpee
Stats
WOD Count
804th
Level
-
Avg Power Output
164.2 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
804th
Level
-
Avg Power Output
164.2 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
19,000 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,319 Reps (+65)Milestone 21,000
Jump Rope
19,050 Reps (+125)Milestone 20,000
Double Under
19,050 Reps (+125)History (1)
History (1)
