76 Double Unders
76 Air Squats
76 Push-ups
76 Pull-ups
76 Wall Balls 20 lbs
76 Kettlebell Swings 53 lbs
76 Deadlifts 95 lbs
76 Double Unders
76 Double Unders
76 Air Squats
76 Push-ups
76 Pull-ups
76 Wall Balls 20 lbs
76 Kettlebell Swings 53 lbs
76 Deadlifts 95 lbs
76 Double Unders
July 3, 2015 10:02 AM
34 mins 53 secs | Not Rx'd
173rd WOD
Result
Result
34 mins 53 secs | Not Rx'dNotes
Jacinto 2015
Notes
Jacinto 2015
Stats
WOD Count
173rd
Level
-
Avg Power Output
76.3 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
173rd
Level
-
Avg Power Output
76.3 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
500 Reps
Milestone Reached
Deadlift
600 Reps
Milestone Reached
Kettlebell Swing
1,000 Reps
Milestone Reached
Push-up
750 Reps
Milestone Reached
Wall Ball
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,000
Air Squat
556 Reps (+76)Milestone 1,000
Deadlift
619 Reps (+76)Milestone 4,000
Double Under
2,329 Reps (+152)Milestone 3,000
Jump Rope
2,329 Reps (+152)Milestone 1,250
Kettlebell Swing
1,051 Reps (+76)Milestone 1,000
Pull-up
598 Reps (+76)Milestone 1,250
Push-up
806 Reps (+76)Milestone 5,000
Squat
2,852 Reps (+152)Milestone 1,500
Wall Ball
1,013 Reps (+76)History (1)
History (1)
