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Andersson Ramirez Ceron Andersson Ramirez Ceron

07-06-2015 4:10 PM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

7 mins 17 secs | Rx'd

Result

7 mins 17 secs | Rx'd

Community

Stats

WOD Count

9th

Level

46

Avg Power Output

89.3 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

9th

Level

46

Avg Power Output

89.3 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 250

Pull-up

45 Reps (+45)

Milestone 750

Squat

124 Reps (+45)

Milestone 150

Thruster

45 Reps (+45)

History (1)

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

7 mins 17 secs | Rx'd 7 mins 17 secs | Rx'd

Level 46 Level 46 9th WOD 9th WOD

1 / 1

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