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Nikole Bostillo Nikole Bostillo

07-06-2015 7:01 PM

07-06-2015 7:01 PM

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Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 52 secs | Rx'd 37 secs

Result

4 mins 52 secs | Rx'd 37 secs

Community

Community

Stats

WOD Count

101st

Level

90

Training Days

30 (2024)

History

8

Stats

WOD Count

101st

Level

90

Training Days

30 (2024)

History

8

Achievements

Achievements

Workout Achievement

Phenom

8:00

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,602 Reps (+45)

Milestone 5,000

Squat

3,108 Reps (+45)

Milestone 750

Thruster

628 Reps (+45)

History (8)

History (8)

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 18 secs | Rx'd 6 mins 18 secs | Rx'd

Level 79 Level 79 16th WOD 16th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 54 secs | Rx'd 5 mins 54 secs | Rx'd 24 secs 24 secs

Level 82 Level 82 34th WOD 34th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 8 secs | Rx'd 6 mins 8 secs | Rx'd 14 secs 14 secs

Level 81 Level 81 54th WOD 54th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 29 secs | Rx'd 5 mins 29 secs | Rx'd 39 secs 39 secs

Level 86 Level 86 63rd WOD 63rd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 52 secs | Rx'd 4 mins 52 secs | Rx'd 37 secs 37 secs

Level 90 Level 90 101st WOD 101st WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 14 secs | Rx'd 5 mins 14 secs | Rx'd 22 secs 22 secs

Level 88 Level 88 126th WOD 126th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 45 secs | Rx'd 4 mins 45 secs | Rx'd ⚡29 secs ⚡29 secs

Level 91 Level 91 141st WOD 141st WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 29 secs | Rx'd 5 mins 29 secs | Rx'd 44 secs 44 secs

Level 86 Level 86 150th WOD 150th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nikole Bostillo. start your free trial

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