btwb

Matt Burns Matt Burns

07-06-2015 9:22 PM

6 RFT: Burpees, Kettlebell Swings and Toes To Bars 6 RFT: Burpees, Kettlebell Swings and Toes To Bars

6 rounds of:
10 Burpees
10 Kettlebell Swings, 2 pood
10 Toes To Bars

Result

13 mins 31 secs | Rx'd ⚡1 min 17 secs

Result

13 mins 31 secs | Rx'd ⚡1 min 17 secs

Community

Stats

WOD Count

1294th

Level

Avg Power Output

111.9 (ft*lbs)/sec (+21.6)

Training Days

93 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1294th

Level

Avg Power Output

111.9 (ft*lbs)/sec (+21.6)

Training Days

93 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 10,000

Burpee

9,878 Reps (+60)

Milestone 3,500

Toes-to-Bar

3,243 Reps (+60)

Milestone 5,000

Kettlebell Swing

4,894 Reps (+60)

History (2)

6 RFT: Burpees, Kettlebell Swings and Toes To Bars

6 rounds of:
10 Burpees
10 Kettlebell Swings, 2 pood
10 Toes To Bars

Result

14 mins 48 secs | Rx'd 14 mins 48 secs | Rx'd

Level 62 Level 62 1016th WOD 1016th WOD

6 RFT: Burpees, Kettlebell Swings and Toes To Bars

6 rounds of:
10 Burpees
10 Kettlebell Swings, 2 pood
10 Toes To Bars

Result

13 mins 31 secs | Rx'd 13 mins 31 secs | Rx'd ⚡1 min 17 secs ⚡1 min 17 secs

Level 70 Level 70 1294th WOD 1294th WOD

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