Lisa Madden Lisa Madden

06-30-2015 5:23 PM

06-30-2015 5:23 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 10 lbs 27 mins

3 mi Runs 10 lbs 27 mins

Result

27 mins | Rx'd 3 mins | Rx'd

Result

27 mins | Rx'd 3 mins | Rx'd

Notes

Run to and around Central Park to coach workout.

Notes

Run to and around Central Park to coach workout.

Community

Community


Stats

WOD Count

924th

Level

66

Avg Power Output

54.7 (ft*lbs)/sec (+14.8)

Training Days

121 (2024)

History

190

Stats

WOD Count

924th

Level

66

Avg Power Output

54.7 (ft*lbs)/sec (+14.8)

Training Days

121 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,530,000

Run

2,496,613 Meters (+4,828)

History (190)

History (190)

1 / 190
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
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