James Kuo James Kuo

07-06-2015 7:59 PM

07-06-2015 7:59 PM


Every 1 min for 10 mins: Deadlift Every 1 min for 10 mins: Deadlift

Sets


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 265 lbs

Level 24


Sets


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 265 lbs

Level 24


Result

530 lbs | Rx'd

Result

530 lbs | Rx'd

Notes

65% of 1RM

Notes

65% of 1RM

Community

Community


Stats

WOD Count

732nd

Level

-

Avg Power Output

21.0 (ft*lbs)/sec

Training Days

46 (2024)

History

1

Stats

WOD Count

732nd

Level

6

Avg Power Output

21.0 (ft*lbs)/sec

Training Days

46 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,200

Deadlift

1,883 Reps (+20)

History (1)

History (1)

0 Comments

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