4 rounds of:
Sprint, 50 m
10 Push-ups
10 Jumping Alternating Lunges
Sprint, 50 m
Rest, 1 min
4 rounds of:
Sprint, 50 m
10 Push-ups
10 Jumping Alternating Lunges
Sprint, 50 m
Rest, 1 min
July 6, 2015 4:12 AM
Completed | Rx'd
98th WOD
Result
Result
Completed | Rx'dStats
WOD Count
98th
Training Days
28 (2024)
History
1
Stats
WOD Count
98th
Level
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
200 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
68,079 Meters (+400)Milestone 750
Push-up
705 Reps (+40)Milestone 300
Lunge
200 Reps (+40)History (1)
History (1)
