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Adam Puckett Adam Puckett

07-07-2015 12:04 PM

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12-9-6-3: Hang Snatches and Push-ups 12-9-6-3: Hang Snatches and Push-ups

12-9-6-3 reps of:
Hang Snatch, 95 lbs
Push-up

Result

4 mins 40 secs | Rx'd

Result

4 mins 40 secs | Rx'd

Community

Stats

WOD Count

960th

Level

-

Avg Power Output

127.6 (ft*lbs)/sec

Training Days

122 (2024)

History

1

Stats

WOD Count

960th

Level

-

Avg Power Output

127.6 (ft*lbs)/sec

Training Days

122 (2024)

History

1

Movement Progress

Milestone 7,250

Push-up

7,094 Reps (+30)

Milestone 1,800

Snatch

1,669 Reps (+30)

History (1)

12-9-6-3: Hang Snatches and Push-ups

12-9-6-3 reps of:
Hang Snatch, 95 lbs
Push-up

Result

4 mins 40 secs | Rx'd 4 mins 40 secs | Rx'd

960th WOD 960th WOD

1 / 1

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