10 Power Snatches, 37.5 kg
10 Power Clean & Jerks, 52.5 kg
9 Power Snatches, 37.5 kg
9 Power Clean & Jerks, 52.5 kg
8 Power Snatches, 37.5 kg
8 Power Clean & Jerks, 52.5 kg
7 Power Snatches, 37.5 kg
7 Power Clean & Jerks, 52.5 kg
6 Power Snatches, 37.5 kg
6 Power Clean & Jerks, 52.5 kg
5 Power Snatches, 37.5 kg
5 Power Clean & Jerks, 52.5 kg
4 Power Snatches, 37.5 kg
4 Power Clean & Jerks, 52.5 kg
3 Power Snatches, 37.5 kg
3 Power Clean & Jerks, 52.5 kg
2 Power Snatches, 37.5 kg
2 Power Clean & Jerks, 52.5 kg
1 Power Snatch, 37.5 kg
1 Power Clean & Jerk, 52.5 kg
10 Power Snatches, 37.5 kg
10 Power Clean & Jerks, 52.5 kg
9 Power Snatches, 37.5 kg
9 Power Clean & Jerks, 52.5 kg
8 Power Snatches, 37.5 kg
8 Power Clean & Jerks, 52.5 kg
7 Power Snatches, 37.5 kg
7 Power Clean & Jerks, 52.5 kg
6 Power Snatches, 37.5 kg
6 Power Clean & Jerks, 52.5 kg
5 Power Snatches, 37.5 kg
5 Power Clean & Jerks, 52.5 kg
4 Power Snatches, 37.5 kg
4 Power Clean & Jerks, 52.5 kg
3 Power Snatches, 37.5 kg
3 Power Clean & Jerks, 52.5 kg
2 Power Snatches, 37.5 kg
2 Power Clean & Jerks, 52.5 kg
1 Power Snatch, 37.5 kg
1 Power Clean & Jerk, 52.5 kg
July 7, 2015 10:38 PM
Completed | Rx'd
577th WOD
Result
Result
Completed | Rx'dStats
WOD Count
577th
Work Performed
94,764 ft*lbs
Training Days
60 (2024)
History
1
Stats
WOD Count
577th
Level
Work Performed
94,764 ft*lbs
Training Days
60 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
150 Reps
Milestone Reached
Shoulder-to-Overhead
2,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,731 Reps (+55)Milestone 300
Clean & Jerk
200 Reps (+55)Milestone 700
Jerk
636 Reps (+55)Milestone 1,000
Power Clean
872 Reps (+55)Milestone 750
Power Snatch
631 Reps (+55)Milestone 2,750
Shoulder-to-Overhead
2,521 Reps (+55)Milestone 1,000
Snatch
910 Reps (+55)History (1)
History (1)
