Alexis Koesters Alexis Koesters

07-07-2015 7:28 PM

07-07-2015 7:28 PM


Jerk : 1-1-1-1-1 Jerk : 1-1-1-1-1

Sets


1 Jerk | 53 lbs

Level 8


1 Jerk | 53 lbs

Level 8


1 Jerk | 63 lbs

Level 12


1 Jerk | 73 lbs

Level 18


1 Jerk | 83 lbs

Level 26


Sets


1 Jerk | 53 lbs

Level 8


1 Jerk | 53 lbs

Level 8


1 Jerk | 63 lbs

Level 12


1 Jerk | 73 lbs

Level 18


1 Jerk | 83 lbs

Level 26


Result

325 lbs | 53 lbs, 53 lbs, 63 lbs, 73 lbs, and 83 lbs | Rx'd

Result

325 lbs | 53 lbs, 53 lbs, 63 lbs, 73 lbs, and 83 lbs | Rx'd

Community

Community


Stats

WOD Count

59th

Level

-

Work Performed

663 ft*lbs

Training Days

35 (2024)

History

1

Jerk PR

1 @ 83 lbs 💣

Stats

WOD Count

59th

Level

25

Work Performed

663 ft*lbs

Training Days

35 (2024)

History

1

Jerk PR

1 @ 83 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

248 Reps (+5)

Milestone 75

Jerk

5 Reps (+5)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alexis Koesters. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alexis Koesters. start your free trial