15:00 AMRAP:
10 Chest-to-bar Pull-ups
15 Push-up (hand release)s
20 Double Unders
15:00 AMRAP:
10 Chest-to-bar Pull-ups
15 Push-up (hand release)s
20 Double Unders
Result
Result
8 rounds + 5 Chest-to-bar Pull-ups | 365 reps | Rx'dStats
WOD Count
675th
Level
-
Avg Power Output
84.4 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
675th
Level
-
Avg Power Output
84.4 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,605 Reps (+160)Milestone 12,000
Double Under
11,601 Reps (+160)Milestone 6,500
Pull-up
6,299 Reps (+85)Milestone 5,250
Push-up
5,187 Reps (+120)History (1)
History (1)