Joey Dineen Joey Dineen

07-07-2015 7:43 PM

07-07-2015 7:43 PM


AMRAP 15 mins: Chest-to-bar Pull-ups, Push-up (hand release)s and Double Unders AMRAP 15 mins: Chest-to-bar Pull-ups, Push-up (hand release)s and Double Unders

15:00 AMRAP:
10 Chest-to-bar Pull-ups
15 Push-up (hand release)s
20 Double Unders

15:00 AMRAP:
10 Chest-to-bar Pull-ups
15 Push-up (hand release)s
20 Double Unders

Result

8 rounds + 5 Chest-to-bar Pull-ups | 365 reps | Rx'd

Result

8 rounds + 5 Chest-to-bar Pull-ups | 365 reps | Rx'd

Community

Community


Stats

WOD Count

675th

Level

-

Avg Power Output

84.4 (ft*lbs)/sec

Training Days

83 (2024)

History

1

Stats

WOD Count

675th

Level

-

Avg Power Output

84.4 (ft*lbs)/sec

Training Days

83 (2024)

History

1


Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

11,605 Reps (+160)

Milestone 12,000

Double Under

11,601 Reps (+160)

Milestone 6,500

Pull-up

6,299 Reps (+85)

Milestone 5,250

Push-up

5,187 Reps (+120)

History (1)

History (1)

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