Clay Watson Clay Watson

07-08-2011 7:31 AM

07-08-2011 7:31 AM


Elizabeth Elizabeth

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

Result

5 mins 4 secs | Rx'd 27 secs

Result

5 mins 4 secs | Rx'd 27 secs

Community

Community


Stats

WOD Count

347th

Level

93

Avg Power Output

204.4 (ft*lbs)/sec (-14.5)

Training Days

86 (2024)

History

4

Stats

WOD Count

347th

Level

93

Avg Power Output

204.4 (ft*lbs)/sec (-14.5)

Training Days

86 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

10:00

Movement Progress

Movement Progress

Milestone 600

Dip

586 Reps (+45)

Milestone 2,250

Clean

1,822 Reps (+45)

Milestone 750

Squat Clean

724 Reps (+45)

Milestone 10,000

Squat

9,989 Reps (+45)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Clay Watson. start your free trial
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